Home/Sides/Quick Skillet Garlic Sautéed Spinach for Any Dinner
Sides

Quick Skillet Garlic Sautéed Spinach for Any Dinner

A little lingering water on the leaves creates the necessary steam to wilt this quick skillet garlic sautéed spinach in minutes.

Pin
🗓 Cooking this…
A close-up view of bright green sautéed spinach with specks of cooked garlic in a serving bowl.
Photograph by the CookingMyRecipes kitchen
Total
9 min
Prep
5 min
Cook
4 min
Serves
2
Level
Easy

Raw spinach reduces in volume by 80 percent when heated. To get enough for the table, Quick Skillet Garlic Sautéed Spinach for Any Dinner requires two full bunches. That huge mound rapidly cooks down into a savory side dish packed with iron, dietary fiber, protein, and vitamins A and C.

Washing and prepping the leaves

Fresh spinach often traps heavy dirt, so giving the bunches a very thorough wash is an important first step. Make sure you also trim away the thick stems before tossing the greens into the skillet. The stalks require more time to soften than the delicate leaves do. Leaving those stems attached will give your side dish an uneven texture, unless you purposefully extend the cooking time to break them down.

Do not dry the leaves after you wash them. Shake off the excess water, but leave the spinach visibly wet. That clinging water hits the hot pan and creates steam. The steam is what actually cooks the spinach so quickly. You eliminate the moisture you need for steam-cooking if you fully dry the washed leaves.

Cooking the garlic

The cooking process moves very fast. You want to have your finely chopped garlic ready before you turn on the stove. Warm the olive oil in a large skillet over medium-high heat. Drop in the garlic and watch it closely.

It only needs about 20 seconds in the hot oil. You are looking for a pale golden color and a strong garlic scent. Add the spinach as soon as the garlic reaches that point.

Wilting the spinach

One bunch of trimmed spinach yields about three to four large handfuls of leaves. Two bunches of spinach might overwhelm a standard pan if you add it all at once. Use an oversized wok if you have one. You can also prepare large quantities in batches. Just add another handful as the first one cooks down.

Grab a pair of tongs or two wooden cooking spoons. Toss the greens continuously while they cook. You ensure even wilting when you keep the spinach moving in the pan.

The pile will collapse after about two minutes. Pull the pan off the heat immediately. The greens will become overly limp instead of staying vibrant if you leave the skillet on the hot burner. Add your salt and pepper while the pan is off the heat. Give the greens one last toss before you move them to a platter.

Using other greens

You can swap the standard spinach for other greens. Baby spinach works well, but it has a very delicate texture. You will need a larger raw volume of baby spinach to get the same yield. Chopped kale, Swiss chard, or Asian greens also make great alternatives. You can cook any of those using this exact same method.

Serving ideas

This quick side dish pairs very well with heavy, meat-focused meals. The fast cooking time makes it an easy addition to a steak dinner on a busy night. You can also serve it next to prime rib, roasted turkey, or lamb shanks.

The Recipe serves 2 · 9 min

Quick Skillet Garlic Sautéed Spinach for Any Dinner

Serves 2

Ingredients

  • 2 bunches spinach
  • 2 garlic cloves, finely chopped
  • 1 tbsp olive oil
  • Salt and pepper

We may earn a small commission from grocery & equipment links, at no cost to you. Disclosure.

Method

1
Trim the stems. Wash the spinach thoroughly. Shake off the excess water.
2
Do not dry the spinach. You want that clinging water left on the greens to help create steam in the pan.
3
Set a large skillet over medium-high heat and warm the olive oil. Drop in the finely chopped garlic.
4
Cook the garlic for 20 seconds. Watch it closely until it takes on a pale golden color and becomes highly fragrant. Timer 0 min
5
Put the spinach into the pan. Grab some tongs or a pair of wooden cooking spoons and toss the greens continuously. Cook for about 2 minutes, until the batch collapses and is just wilted. Timer 2 min
6
Pull the skillet off the heat immediately so the greens stay vibrant.
7
Sprinkle the spinach with salt and pepper while the pan is off the heat. Toss the greens one last time. Move the spinach to a serving platter. Bring the dish to the table.
Nutritionper serving
100
Calories
4g
Protein
6g
Carbs
7g
Fat
Nutrition Facts
Amount per serving
Calories 100Calories from fat 63
% Daily Value*
Fat 7g9%
Saturated fat 1g5%
Sodium 409mg18%
Carbohydrates 6g2%
Fiber 3g11%
Protein 4g8%
* Percent Daily Values are based on a 2000-calorie diet (FDA daily values) and are computed automatically.
Nutrition is estimated and provided for convenience. Source: Edamam.
Tips & Substitutions

Easy swaps

  • mature bunchesIf you decide
Cook's notes

Substitutions

You can happily swap in chopped kale, Swiss chard, or even Asian greens using this exact same quick skillet method.

If you decide to use baby spinach instead of mature bunches, just remember to grab a larger amount since those delicate leaves shrink down significantly.

Serving

This vibrant Quick Skillet Garlic Sautéed Spinach for Any Dinner is a fantastic pairing for rich, heavy mains like thick steaks, prime rib, or roasted turkey.

Common mistakes

Avoid spinning your washed greens completely dry because that clinging water creates the essential steam needed to cook them perfectly.

Be sure to trim away any thick stems before cooking to prevent an uneven or chewy texture in your beautiful finished dish.

Techniques

Fresh greens reduce in volume by about eighty percent during cooking, so do not hesitate to use an oversized wok or cook them in batches if your pan feels too crowded.

Minced garlic burns very quickly in a hot pan, so having all your ingredients prepped and standing by before you turn on the stove is a great habit to prevent a bitter flavor.

Since fresh leafy greens often hide stubborn grit, soaking them briefly in a large bowl of cold water before lifting them out is a wonderful way to ensure they are perfectly clean.

Frequently asked
Can I store and reheat leftovers?

You can absolutely keep leftover spinach in an airtight container in the refrigerator for up to three days. It is best reheated gently in a skillet over low heat, though the texture will be much softer than when freshly made.

Exactly how much raw spinach do I get from two bunches?

You can expect to gather about six to eight large handfuls of trimmed leaves before cooking. Just remember that the greens will shrink down by about eighty percent once they hit the hot pan.

Can I use frozen spinach for this quick skillet method?

It is best to stick with fresh greens for this dish. Frozen spinach is already cooked down and holds too much extra moisture to properly sauté in a hot pan.

Why should I wait to add the salt and pepper until the pan is off the heat?

Salting leafy greens too early draws out their natural juices and can cause them to become mushy. Seasoning your Quick Skillet Garlic Sautéed Spinach for Any Dinner at the very end ensures the leaves stay wonderfully tender and vibrant.

My finished dish turned out a bit tough and rubbery, so what went wrong?

This usually happens if the heat is too low or if you dry the washed leaves completely before cooking. You need that clinging water on the greens and a medium-high pan to create the rapid burst of steam that wilts everything perfectly.

Can I swap the olive oil for butter?

You can certainly use butter to give the greens a richer flavor. Just watch the skillet carefully, as butter has a lower smoke point than olive oil and can burn very quickly over medium-high heat.

Add a private note

Private to this device - jot your tweaks, swaps and timings. (Syncs to your account later.)

What to serve with it

See all →
More like this:Sides recipes →

You might also like

See all →

The Friday 3-recipe dinner plan 🧡

Every Friday: three tested weeknight dinners + one shopping list, ready to go. No spam, ever - unsubscribe anytime.