Layered Peach Salad II with Zesty Orange Poppyseed Dressing
Heavy peach slices stay right on top of the greens when you build this Peach Salad II with Orange Poppyseed Dressing in three stages.

Heavy fruit wedges naturally fall beneath lighter leaves in a large dish. Assembling this Layered Peach Salad II with Zesty Orange Poppyseed Dressing in three equal tiers ensures the 2 yellow peaches stay visible on top. The 4 oz (120 g) of robust baby rocket easily supports the toppings, and a freshly emulsified vinaigrette coats every bite.
Choosing the peaches and greens
The Peach Salad relies on fresh yellow peaches. You need 2 fully ripe peaches to get the right sweetness and soft texture. Unripe peaches stay too firm and lack the juice a good salad needs. Canned peaches are too soft and will not work for this dish. Nectarines are a direct substitute if you have them on hand. Cut the fruit in half, remove the pit, and cut the halves into thin slices.
To keep those heavy fruit slices from sinking, you want a strong foundation. The 4 oz (120 g) of baby rocket (also known as arugula) gives the Peach Salad plenty of structure to support the toppings. Try to avoid delicate options such as a tender spring mix or soft lettuces. The weight of the peaches will easily crush softer leaves and push everything straight to the bottom of your serving bowl.
Orange Poppyseed Dressing
A good dressing needs oil and acid to mix properly. You make the Orange Poppyseed Dressing in a simple glass jar. Measure 2 tablespoons of apple cider or white wine vinegar, 6 tablespoons of extra virgin olive oil, 1/4 teaspoon of sugar, 2 teaspoons of Dijon mustard, 1/4 teaspoon of salt, and 1 tablespoon of poppy seeds directly into the jar.
You can also add 1 teaspoon of finely grated orange zest for a stronger citrus note. Seal the lid tightly. Shake the jar hard until the oil and vinegar mix into a single opaque liquid. The poppy seeds add a mild nuttiness and show up as distinct dark specks against the bright fruit in the final dish.
Preparing the greens
You start the salad assembly by working with the 4 ounces (120 g) of rocket first. Place the greens in a large mixing bowl. Drizzle a small amount of the Orange Poppyseed Dressing over the leaves.
Toss the rocket gently until the leaves have a light, even coat of dressing. You toss the greens before adding any heavy ingredients so the leaves do not clump together in the bowl.
Building the layers
Heavy fruit and nuts naturally sink to the bottom of a large bowl. You build the salad in layers to distribute the toppings evenly and keep the peaches visible on top. You do this in three separate stages.
Move one third of your dressed rocket to a large serving dish. Scatter one third of the sliced peaches over the greens. Add one third of the lightly toasted walnuts and one third of the cheese. You can toast the 1/3 cup of walnuts first to give them a better crunch. The recipe uses 2 ounces (70 g) of creamy Danish feta. This style of feta or a Persian marinated feta provides a creamy texture and salty flavor. Goat cheese works just as well.
Add a small drizzle of the shaken dressing over this first layer. Repeat this entire process two more times with the remaining greens, fruit, nuts, and cheese. You end up with a tall salad where every scoop contains equal parts of the fresh ingredients.
Variations and what to serve with it
You have plenty of flexibility when it comes to the crunch in this recipe. Pecans make a wonderful substitute for the walnuts. If you are looking for a completely nut-free alternative, you can simply toss in some sunflower seeds, or you might choose to use pepitas instead.
Serve the salad immediately after you finish layering it. It pairs well with grilled barbecue meats or quick summer main dishes. If you need to feed a crowd, you can serve it as part of a larger spread next to a starchy salad and fresh bread.
Layered Peach Salad II with Zesty Orange Poppyseed Dressing
Orange Poppyseed Dressing
- 0.25 tsp sugar
- 2 tbsp apple cider or white wine vinegar
- 6 tbsp extra virgin olive oil, or a nut oil
- 2 tsp Dijon mustard
- 1 tbsp poppy seeds
- 0.25 tsp salt
- 1 tsp finely grated orange zest, optional
Peach Salad
- 0.33 cup walnuts, lightly toasted then broken or chopped into pieces
- 4 oz baby rocket or arugula
- 2 yellow peaches, ripe and juicy, halved then cut into thin slices, nectarines also work
- 2 oz creamy Danish feta, or Persian marinated feta or goat cheese
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Method
Orange Poppyseed Dressing
Peach Salad
Substitutions
Toasted pecans easily take the place of the walnuts, while pumpkin seeds or sunflower kernels provide a safe crunch for anyone avoiding nuts.
Creamy Danish feta is fantastic here, but Persian marinated feta or goat cheese will also give you that perfect salty and creamy bite.
Serving
This bright salad pairs wonderfully with grilled barbecue meats, or you can serve it alongside a hearty starchy salad and some crusty bread for a complete meal.
Common mistakes
Make sure to use fresh and fully ripe fruit, as canned peaches or unripe fruit simply will not work for this beautiful fresh Peach Salad.
Stick to sturdy greens like baby rocket or arugula, because softer leaves like baby spinach will get crushed under the heavy fruit and sink.
Techniques
Layering the ingredients in stages is a fantastic trick to keep the heavy peach slices and toppings from sinking straight to the bottom of your serving bowl.
Shaking vinaigrette ingredients in a glass jar with a tight-fitting lid is an incredibly easy way to get a perfectly emulsified dressing every time.
Lightly toasting nuts before adding them to your dish really wakes up their natural oils and brings out a much deeper crunch.
Can I mix the Orange Poppyseed Dressing in advance?
Yes, you can mix the vinaigrette in its jar and keep it in the refrigerator for a few days. The oil might firm up a bit when chilled, so let it sit at room temperature for a few minutes and give it a vigorous shake before drizzling.
Do I need to peel the peaches before slicing them?
There is no need to peel your fruit for this salad. The skins add a beautiful touch of color to the bowl and help the delicate slices hold their shape.
Why do I toss the greens with dressing before building the rest of the salad?
Coating the rocket first ensures every single leaf is evenly flavored. It is much easier to toss the 4 oz (120 g) of greens gently by themselves, rather than trying to mix everything once the delicate fruit and creamy cheese are added.
Will other types of oil work for the dressing?
We love using 6 tablespoons of extra virgin olive oil for a rich and classic flavor. However, if you prefer a slightly different taste profile, you can easily swap it out for your favorite nut oil.
What main dishes pair best with this salad?
This bright Peach Salad is absolutely wonderful served alongside your favorite grilled barbecue meats. You can also present it as part of a larger meal by pairing it with a hearty starchy salad and some crusty fresh bread.
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