Home/Dinner/Extra Crispy Panko Chicken Tenders, Baked in the Oven
Dinner

Extra Crispy Panko Chicken Tenders, Baked in the Oven

You get a deep crunch from these crispy oven baked chicken tenders without a deep fryer, just by toasting the panko first.

Pin
🗓 Cooking this…
Golden, crispy oven baked chicken tenders stacked on a plate next to honey mustard sauce.
Photograph by the CookingMyRecipes kitchen
Total
30 min
Prep
15 min
Cook
15 min
Serves
3
Level
Medium

Toasting the breadcrumbs beforehand ensures a firm crunch despite a short bake time. Extra Crispy Panko Chicken Tenders, Baked in the Oven use one combined egg, mustard, and mayonnaise mixture to coat the meat, avoiding multiple bowls. This fast recipe cooks 1 lb (500 g) of chicken at 390°F (200°C) in 15 minutes.

The Crunchy Coating

Standard breadcrumbs stay too soft in the oven. Panko breadcrumbs fix that problem. You can find them in the Asian food aisle of major supermarkets. The pieces are larger and hold their shape better.

You still need to toast the panko before you coat the meat. Raw breadcrumbs stay pale and do not brown evenly during a short oven bake. Toast the panko first to give the chicken a golden finish despite the quick cooking time. Spread one and a half cups of panko on a baking tray. Hold your oil spray vertically and spray straight down. This angle stops the dry flakes from blowing off the pan. Bake the pan at 390°F (200°C) for three to five minutes until the crumbs turn pale gold. Move them to a wide bowl right away so they stop cooking.

The Wet Batter

A standard breading station uses three bowls for flour, egg, and breadcrumbs. This recipe uses a single wet batter to do the exact same job. You mix one egg, two tablespoons of flour, one tablespoon of mayonnaise, one and a half tablespoons of Dijon mustard, half a teaspoon of salt, and black pepper.

Toss one pound (500 g) of chicken tenderloins straight into this mixture. You can also use chicken breast cut lengthwise into slices that are 2/3-inch (1.5 cm) thick. The thick batter clings tightly to the meat. The mayonnaise and mustard keep the inside of the chicken moist while it bakes.

Breading & Baking

Set a wire cooking rack over your empty baking tray. A wire rack promotes more even cooking because hot air circulates underneath the meat.

You can keep your hands completely clean during the breading process. Pick up a piece of battered chicken with metal tongs. Drop it into the bowl of warm, toasted panko.

Grab a handful of dry crumbs and drop them over the top. Press down firmly on the chicken so the crunchy coating sticks to the wet batter. Lift the chicken out and lay it on the rack. Repeat this for all the remaining pieces. Mist the tops with oil spray and add a final pinch of salt.

Bake the chicken at 390°F (200°C). Fifteen minutes is usually enough time. Thick pieces can take up to twenty minutes. Pull the tray out of the oven immediately. Do not leave the meat in the oven longer than twenty minutes. A longer bake dries out the meat.

Dipping Sauces

Serve the chicken immediately. Honey mustard and ranch sauce are good options. You can make your own ranch sauce at home. Swap dried herbs for fresh ones if you prefer. Just double the amount of fresh herbs. If you are missing a specific herb, increase the ones you have until you reach three-quarters of a teaspoon total. Garnish the plates with fresh parsley.

Make-Ahead Steps and Leftovers

You can assemble the meal in stages or save leftovers for another day.

  • Store toasted panko and batter-coated chicken in separate containers in the refrigerator for up to two days before assembly.
  • Keep raw, crumbed chicken in the refrigerator for up to 24 hours. Do not freeze the raw chicken after you add the breadcrumbs.
  • Reheat baked chicken tenders in a 390°F (200°C) oven for three to five minutes until the meat warms through.
The Recipe serves 3 · 30 min

Extra Crispy Panko Chicken Tenders, Baked in the Oven

Serves 3

Crunchy Coating

  • 1.5 cup panko breadcrumbs, Note 1
  • Oil spray

Wet Batter

  • 1 egg
  • 2 tbsp flour
  • 1 tbsp mayonnaise
  • 1.5 tbsp Dijon mustard, or other mustard
  • 0.5 tsp salt
  • Black pepper

Chicken

  • 1 lb chicken tenderloins, or breast cut into 2/3-inch (1.5 cm) thick slices, lengthwise
  • Oil spray

We may earn a small commission from grocery & equipment links, at no cost to you. Disclosure.

Method

1
Preheat the oven to 390°F (200°C) or 180°C fan-forced. Pour the panko breadcrumbs onto a baking tray in an even layer. Hold the oil spray straight up and mist the crumbs; this angle keeps the dry pieces from blowing across the pan. Bake the pan for 3 to 5 minutes. Watch the oven and pull the crumbs when they turn a pale golden color. Timer 5 min
2
Move the warm panko into a wide bowl. Set a wire cooking rack over the empty baking tray.
3
Place the egg, mayonnaise, Dijon mustard, flour, salt, and a few grinds of black pepper into a separate mixing bowl. Whisk everything together until the batter is completely smooth and combined.
4
Drop the chicken tenderloins into the wet batter. Toss the meat around until every single piece gets a thick coat.
Breading & Baking
5
Take one piece of batter-coated chicken and lay it in the bowl of toasted panko. Drop a handful of breadcrumbs over the top of the meat. Press down firmly on the chicken so the crunch adheres to the wet batter.
6
Lift the coated chicken out of the bowl and set it on the prepared wire rack. Repeat this process with all the remaining chicken pieces.
7
Give the top of each piece on the rack a light mist of oil spray. Finish the tray with a final sprinkle of salt.
8
Bake the chicken for 15 minutes, or up to 20 min for thick cuts. Pull the tray out of the oven promptly, because longer baking dries out the chicken. Plate the tenders with dipping sauce and parsley, and eat them right away. Timer 15 min
Nutritionper serving
416
Calories
42g
Protein
29g
Carbs
12g
Fat
Nutrition Facts
Amount per serving
Calories 416Calories from fat 108
% Daily Value*
Fat 12g15%
Saturated fat 2g10%
Cholesterol 163mg54%
Sodium 973mg42%
Carbohydrates 29g11%
Fiber 1g4%
Sugar 2g4%
Protein 42g84%
* Percent Daily Values are based on a 2000-calorie diet (FDA daily values) and are computed automatically.
Nutrition is estimated and provided for convenience. Source: Edamam.
Cook's notes

Substitutions

If you cannot find chicken tenderloins, you can slice whole chicken breasts lengthwise into strips that are about 2/3-inch (1.5 cm) thick.

Storage

Raw chicken that is prepared for breading & baking can be kept in the refrigerator for up to 24 hours, but it should never be frozen.

Reheat leftover Extra Crispy Panko Chicken Tenders, Baked in the Oven in a 390°F (200°C) oven for three to five minutes until they are completely warmed through.

Serving

Serve the baked chicken immediately with a sprinkle of fresh parsley and a side of honey mustard or ranch dipping sauce.

Common mistakes

Skipping the pre-toasting step for the crunchy coating will result in an unevenly browned and noticeably less crispy exterior.

Leaving the chicken in the oven for more than 20 minutes is a common mistake that will dry out the meat.

Techniques

Mixing the egg, flour, mayonnaise, and mustard creates a single thick wet batter that replaces the traditional three-step breading process.

Using tongs to transfer the chicken from the wet batter into the dry bowl keeps your fingers clean and prevents a messy buildup on your hands.

Pat raw poultry dry with paper towels before tossing it in the wet batter to help the mixture adhere flawlessly.

Use an instant-read meat thermometer to ensure the thickest part of the chicken reaches an internal temperature of 165°F (74°C) for safe eating.

Make ahead, store & reheat
Store
Raw chicken that is prepared for breading & baking can be kept in the refrigerator for up to 24 hours, but it should never be frozen. Reheat leftover Extra Crispy Panko Chicken Tenders, Baked in the Oven in a 390°F (200°C) oven for three to five minutes until they are completely warmed through.
Frequently asked
Can I use regular breadcrumbs instead of panko?

Standard breadcrumbs stay too soft in the oven and will not yield Extra Crispy Panko Chicken Tenders, Baked in the Oven. Panko pieces are larger and hold their shape better, producing a much crunchier texture.

Why did my Crunchy Coating come out pale and soft instead of golden?

Skipping the pre-toasting step for the panko will result in an unevenly browned and noticeably less crispy exterior. You must bake the breadcrumbs for three to five minutes before applying them to the meat.

How far in advance can I prep the ingredients?

You can prepare the components ahead of time by keeping the toasted panko and the chicken mixed with the Wet Batter in separate containers in the refrigerator. They will stay fresh this way for up to two days before assembly.

Can I freeze the chicken after applying the Crunchy Coating?

Raw chicken that is prepared for Breading & Baking should never be frozen. You can keep the raw crumbed chicken in the refrigerator for up to 24 hours before cooking.

Do I really need to bake the meat on a wire rack?

Placing a wire rack over the baking tray promotes more even cooking. It allows the hot oven air to circulate completely underneath the meat.

How do I adjust the ranch dipping sauce if I only have fresh herbs?

You can replace dried herbs with finely chopped fresh ones by doubling the required quantity. If you are missing a specific herb, increase the amounts of the ones you have until they equal a total of three-quarters of a teaspoon.

How can I stop the Wet Batter from sliding off the raw meat?

Pat raw poultry dry with paper towels before tossing it in the wet mixture. Removing surface moisture helps the batter adhere flawlessly to the meat.

How do I know when the meat is safe to eat?

Use an instant-read meat thermometer to check the thickest part of the chicken. The poultry is fully cooked and safe to consume when it reaches an internal temperature of 165°F (74°C).

Add a private note

Private to this device - jot your tweaks, swaps and timings. (Syncs to your account later.)

What to serve with it

See all →
More like this:Dinner recipes →

You might also like

See all →

The Friday 3-recipe dinner plan 🧡

Every Friday: three tested weeknight dinners + one shopping list, ready to go. No spam, ever - unsubscribe anytime.